The method blog
3 Things That Surprised Me So Far as a Pelvic Floor Physical Therapist Who Is 20 Weeks Pregnant
A pelvic floor physical therapist shares her top 3 pregnancy surprises—fatigue, strength training, and the weirdest body sensations she didn’t see coming. Real talk from 20 weeks in!
The Benefits of Manual Therapy and Dry Needling at The METHOD Performance & Physical Therapy
Discover how The METHOD Performance & Physical Therapy in Boston uses manual therapy and dry needling to relieve pain and improve mobility. Learn about the benefits today!
Chat gpt vs the method
It’s no secret that ChatGPT is taking over. But how does it measure up in the physical therapy world? Dr. McGuinness wanted to take a look for herself…ChatGPT vs The METHOD. Will physical therapy soon by taken over by AI? Read for yourself!
Is group fitness pt approved?
Are you a group fitness junkie? Do you find joy in being in a dark room with the music blasting while you work up a sweat? Have you been told that group fitness is bad for you? What if our Docs of Physical Therapy disagreed and reframed group fitness as a sport. Read more to learn The METHOD’s take on group fitness!