Physical Therapy in Charlestown Where Boston's Motivated Movers Perform Their Best
If you choose to move your body, you're an athlete! Whether chasing after your kids or training for a triathlon, our Doctors of Physical Therapy provide one-on-one, patient-centered care to help you rediscover your prime and perform at your absolute best.
Traditional PT Treats You Like Just Another Patient
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Cookie Cutter Treatments
Generic exercise sheets and one-size-fits-all approaches that don't consider your unique goals and movement patterns.
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Double Booked Sessions
Sharing your therapist's attention with multiple patients when you need focused, individualized care.
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Generic Exercise Sheets
Band-aid solutions that get you moving temporarily but don't address the root cause or build long-term resilience.
Where Boston's Motivated Movers Go to Rediscover Their Prime
At The METHOD, anyone who chooses to move their body is an athlete and should be treated so.
No cookie cutter treatments or double bookings here—just expert Doctors of Physical Therapy providing personalized, performance-focused care that gets lasting results.
• One-on-one, patient-centered care with dedicated attention to your goals
• Specialized expertise in both performance enhancement and pelvic health
• Long-term results focus rather than quick fixes that keep you dependent
Real Athletes. Real Results. Real Talk.
Your Path to Dominating Your Goals
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Performance Assessment
Comprehensive evaluation of your movement patterns, goals, and what peak performance looks like for your unique lifestyle and activities.
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Personalized Treatment Plan
Evidence-based therapy tailored to your specific needs, whether that's returning to sport, optimizing daily movement, or specialized pelvic health care.
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Long-Term Performance
Long-Term Performance Build resilience, strength, and movement confidence so you can tackle any obstacle life throws at you—stronger than before.
Comprehensive Care for Every Type of Athlete in Charlestown
We treat whatever is holding you back from performing your best—whatever performance looks like to you. From pelvic health to sports performance, we've got Boston's motivated movers covered.
Pelvic Health & Pregnancy/Postpartum Care:
• Male & female pelvic pain and sexual dysfunction
• Postpartum rehab and return to fitness programming
• Pregnancy exercise programming and birth prep
• Urinary/fecal leakage and prolapse management
• Diastasis Recti and core strength restoration
Physical Therapy & Sports Performance:
• Back and neck pain, joint pain (shoulder, hip, knee, ankle)
• Muscle spasms, sprains & strains, plantar fasciitis
• Achilles tendonitis, sciatica, post-operative rehab
• ACL rehab, sports rehab, performance training
Trusted by Charlestown's Most Motivated Athletes
Ready to Rediscover Your Prime?
Join Boston's motivated movers who refuse to settle for anything less than their best performance. Located on Main Street in Charlestown, we're here to help you move better, feel stronger, and perform at your peak.
Email: hello@themethodpt.com
Phone: (617) 466-9995
Office: 90-92 Main Street, Charlestown, MA 02129
Conveniently located in Charlestown, easily accessible from downtown Boston and surrounding neighborhoods where motivated movers choose to thrive.
Frequently Asked Questions
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We believe that if you choose to move your body, you're an athlete and should be treated so. Our Doctors of Physical Therapy provide one-on-one, patient-centered care with no cookie cutter treatments or double bookings. We focus on long-term performance results, not quick fixes.
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Everyone who moves their body is an athlete in our eyes! Whether you're chasing after your kids, training for a triathlon, or dealing with pelvic health concerns, we treat whatever is holding you back from performing your best—whatever performance looks like to you.
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Our team specializes in both performance-focused physical therapy and comprehensive pelvic health care. We treat everything from sports injuries and post-operative rehab to pregnancy/postpartum care, pelvic pain, and sexual dysfunction—all with the same athlete-focused approach.